This saw palmetto hair growth recipe is recreated based on number of studies.
Coconut oil is used as the base here, as it’s also rich in fatty acids similar to a saw palmetto extract.
β-sitosterol is also added here, because a 2019 study reports that β-sitosterol enriched saw palmetto oil resulted in the superior efficacy than saw palmetto oil alone for its serum testosterone level when tested in mice.
Ginkgo biloba and green tea extracts are two well known natural ingredients for promoting hair growth and were also included in one of the topical saw palmetto hair loss studies.
Read the entire article here to find out how effective saw palmetto is for hair loss.
- Coconut oil
- Saw palmetto extract
- Ginkgo biloba extract
- Green tea extract
- Microwave or leave coconut oil at room temperature until it becomes liquid
- Add saw palmetto, ginkgo biloba and green tea extracts to coconut oil
- (Optional) Add essential oils such as rosemary and lavender.
- Mix them together
- Apply it to the scalp at night
- Wash it in the morning
Do it 5 times a day for at least 3+ months to see hair growth results.