How to Use Pumpkin Seed Oil for Hair Growth – Simply Add This Essential Oil to It

pumpkin seed oil hair mask for thinning hair growth

Pumpkin seed oil (PSO) is rich in zinc, magnesium, and iron – all essential minerals for promoting healthy hair growth.

If you are lacking of any of these elements in the body, it can negatively affect follicles and cause premature hair thinning according to a number of studies (read this PSO article for detail).

Pumpkin seed oil is also an excellent source for blocking DHT naturally as it helps down-regulate 5a reductase enzyme activity in the scalp.

Finally, oleic acid, prominent in PSO, helps with better skin / scalp penetration when applied on the scalp topically.

how to use pumpkin seed oil and peppermint oil for hair growth


  • 15 drops of Peppermint essential oil (for ultra-fast hair regrowth – more info here)
  • 2 tsp of Pumpkin seed oil


  1. Mix above oils into an amber dropper glass bottle
  2. Rub the pumpkin seed oil / peppermint oil mixture on scalp on the thinning area
  3. Massage your scalp for 15-20 minutes to increase blood flow
  4. Leave it overnight
  5. Wash your hair the following day
TRUTH Behind the Pumpkin Seed Oil for Hair Loss Study Results